idstress - Meditate, find calm

Train your mind, Mind yourself. A strong mind is the best defense against stress. With the help of idstress you can start training your mind and improve your well-being everyday with a personalized program made according to your needs and your results from the stress test. The personalized program consist of an extended and varied list of exercises arranged by categories that will give you the opportunity of trying a new exercise in a daily routine.



YODANA



Your personal guide within the app. Yodana will teach you, help you and explain everything you need to know to successfully train your mind and conquer your personal goals.



BENEFITS OF TRAINING YOUR MIND



Reduce stress, anxiety and worry
Enjoy better relationships with your love ones.
Sleep, eat, love and think better
Experience peace of mind and mind-body connection
Improve focus and performance at work
Increase self awareness
Healthy manage emotions
Prevent diseases


ANA LOMBARD



Idstress app its based in the methods and knowledge about a meditation adapted to the needs of modern life and the power of breathing, from the therapist Ana Lombard.



Her mission as a therapist is to help people to unite and perceive mind, body, abilities and values, in order to achieve a global balance in their life.



FEATURES



Personalized program based on your results from the stress test.
Categories of meditation and breathing exercises to help you reduce stress level in specific situations.
Stress test that allows you to have a personalized program according to you needs and the category you choose
Express relaxations with written exercises for you to take a few minutes and deal with stress in specific moments.

SUBSCRIPTION PRICING AND TERMS

idstress offers three auto-renewing subscription options:
€ 11,99 per month with a free trial period of seven days
€ 26,99 every three months with a free trial period of one month
€ 69,99 per year

These prices are for european customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

• Payment will be charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• Account will be charged for renewal within 24hours of the end of the current period, and the cost of the renewal will be provided.
• Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase.
• Any unused portion of a free trial period, will be forfeited when the user purchases a subscription.

Read more about our terms and conditions here -
http://www.idstress.com/en/terms-and-conditions